What you need to know about what I do

• Do I need to be local?

Nope! We have so many options:  Zoom video or voice calls, Google Meet, FaceTime or a regular phone call.  I've coached over texting and voice messages too! Locally we can go for a walk, or coffee (physically distanced of course)  we can get together however you like

• Is coaching only for women?

My particular speciality is self-care and balance.  Any one and every one can use that.

• Do I need to know what my goal is?

Also nope! If you already know what you want to work on, gold star to you. But part of my job is helping you get real clear on what you want towards.  So not knowing is definitely fab

• Who else can you help?

My passion is self-care and balance between what you "have to do" and what you "want to do".  I also have skills with food allergies (including gluten, dairy and egg free menus) manifestations, mediation, helping young adults find their path, creating health habits and self-esteem/body image empowerment.  If you're curious, ask about a discovery call and together we can see if we're a good fit.